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Silicone Vaginal Dilators

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Pelvic Floor Weights

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The BIEN Wave - Pelvic Floor Wand

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Water-Based Intimate Gel

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Toilet Stool

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POP-Q Measuring Sticks

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Pelvic Models

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Downloadable Clinician Handouts

Assessment Forms Bowel Diary Bladder Diary Clinician Information POP-Q and Gh + Pb Cheat Sheet Dilators Information Sheet Prolapse progression ...

Is a lack of lubrication causing pain with intercourse?

When you are aroused, your body can produce natural vaginal lubrication that allows less friction and more comfortable penetration. In some circums...

What is, and where is, your pelvic floor?

Pelvic Floor Anatomy Explained The pelvic floor is a sling like muscle at the base of the pelvis that goes from the tailbone (back of pelvis) righ...

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